Raw vegan mixed herbs cheese. Wegański serek ziołowy.

This cheese is another proof that you can eat  cheese which is dairy free, healthy, nutritious and that tastes amazing!! I’m telling you this and I’m the one who was […]

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Basic cashew nut cheese. Prosty serek z orzechów nerkowca.

This is a basic recipe for vegan cheese. Although delicious in its own it can also be used as a base for many other cheeses. If you have recently given […]

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How to make homemade almond milk. Jak zrobić mleko migdałowe w domu.

Milk allergy affects many children and adults from around the world… Almond milk is good substitute and  is much healthier than cow’s milk, it’s lower in fat, calories and cholesterol, […]

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Fermented beetroot juice (delicious beet kvass). Przepyszny sok z buraków kwaszonych.

When I was in Poland a few days ago I ate my mum’s preserved beetroots with vinegar everyday – I love them! I met my friend and she told me […]

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Raw jam with chia seeds without cooking, pectin and sugar. Surowy dżem z nasionami chia bez gotowania, bez cukru i bez pektyny.

Delicious raw jam with chia seeds without cooking, pectin and sugar. This jam is very fast and simple to prepare and tastes delicious, it’s raw and sugar free.  The only […]

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Gluten free vegan chocolate chia pudding. Bezglutenowy wegański budyń czekoladowy z nasionami chia.

This pudding is  so healthy, it’s made with coconut milk  and can be eaten by those who have food allergies! I think it can actually be made with any milk(except cow’s!). […]

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Delicious raw vegan chocolate cheesecake. Wegański czekoladowy sernik na zimno.

Spód: pół kubka orzechów włoskich pół kubka różowych orzeszków ziemnych 10 daktyli bez pestek 2 łyżki oleju kokosowego szczypta soli himalajskiej  1 łyżka kakao olej migdałowy Na spód ciasta użyłam […]

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Raw bread with juice pulp. Surowy chlebek z resztek po soku.

Do przyrządzenia surowego chlebka można wykorzystać resztki miąższu, które zostają po świeżo wyciśniętym soku z warzyw. Miąższ jest bogaty w błonnik (podczas wyciskania soku z warzyw do szklanki tafiaja witamny […]

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Tomato, avocado and sprouts salad. Sałatka z awokado, pomidorów i kiełków.

I’m eating salads everyday, sometimes for 2nd breakfast, sometimes for lunch or dinner. This salad provides an energy packed meal. Sprouts are high in vitamins, antioxidants, protein and fiber. Avocado is […]

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